Cutting Edge Research Made Easy
by Linda Woolven, B.A., Master Herbalist, Acupuncturist and Ted Snider, B.Ed., M.A.
You hear more about menopause than perimenopause. But perimenopause can also mess up your quality of life. A herb that is gathering impressive scientific evidence may help.
Can something as simple as smelling thyme essential oil help people hospitalized with COVID?
Unexpectedly, there is a growing body of scientific evidence recommending asparagus root extract for menopause.
With COVID came a dramatic increase in chronic fatigue syndrome, which was already common enough. A safe and surprisingly simple natural supplement might help.
As if COVID wasn’t bad enough, many people are now struggling with long COVID. Aromatherapy may provide a safe, simple, inexpensive and easy solution.
This combination of two traditional herbs radically improves the fatigue and brain fog of long COVID.
Lupus is an autoimmune in which your immune system attacks your own body. It affects about 5 million people in the world. While drugs can help manage symptoms, they have myriad side effects. A new study, introduces natural help.
A new study shows for the first time that moringa leaf extract may boost exercise performance.
Ashwagandha is a remarkable herb for stress and anxiety. Emerging research is suggesting that it might also be valuable for cognition. This new study put both to the test.
If you workout, you may get a better and healthier workout if you add ginseng to your regimen.
Cancer can deplete energy and leave you feeling fatigued. Ginseng is the king of energy. Could it be the answer to cancer-related fatigue?