If you think eggs in the morning are good for you, here's a big surprise. . . .

After conducting a larege study of 1,262 people, Canadian researchers have found that plaque in the arteries--a marker of atherosclerosis--significantly increases with the consumption of egg yolk. That may not shock you, but this will: the effect of egg yolk is two-thirds that of smoking.

Atherosclerosis (online) July 31, 2012

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