CoQ10 reduces wrinkles

Wrinkles are a natural part of aging. They are the trails made by the experiences and memories of your life. They are the beauty that’s won from wisdom. But, if you want to take a few steps back, there are natural ways to reduce wrinkles. And here’s a new one.

CoQ10 is a powerful nutrient with a host of uses. Erasing wrinkles is a new one. This new double-blind study gave a placebo, 50mg dose of CoQ10 or 150mg of CoQ10 to 33 people for 12 weeks. Their average age was 53.

Both doses of CoQ10 reduced wrinkles around the eyes. But the 150mg dose also reduced wrinkles around the mouth, nose and lips.

The researchers observed several anti-aging effects of CoQ10 on skin, including reducing wrinkles and improving skin smoothness and firmness. The CoQ10 also prevented loss of elasticity of the skin in the winter.

This study reveals a new use of CoQ10 and another nutrient that promotes healthy skin.


Biofactors. 2017 Jan 2;43(1):132-140


For the latest research to keep you and your family healthy, get The Natural Path delivered to your inbox each month for only $29.99 a year: Subscribe!

For comprehensive natural help with your health, including skin health, make an appointment to see Linda Woolven nowLinda’s clinic is now open for virtual appointments.

The Natural Path is intended for educational purposes only and is in no way intended for self-diagnosis or self-treatment. For health problems, consult a qualified health practitioner for a comprehensive program.

Ask your health food store for The Natural Path Newsletter

This Barrie website created by Piggybank Marketing